Ryan AlexPurpose, Meaning and the Holy Grail of FulfilmentAnd how the search for them is an illusion…May 8, 2021May 8, 2021
Ryan AlexinThoughts And IdeasSynergy: The Secret to Finding Alignment in LifeI’ve been thinking a lot lately about the factors that make things work, whether it’s business, careers, relationships etc.Mar 23, 2021Mar 23, 2021
Ryan AlexHow to ground yourselfWe all can fall victim to having a bout of anxiety or panic surrounding challenging emotions, which is why it’s important that if we do…Dec 14, 2019Dec 14, 2019
Ryan AlexChakras: what they are, what they do, and the best ways to open and unblock themWhat are chakras?Dec 13, 2019Dec 13, 2019
Ryan Alex4 Ways to Fit Grounding and Meditation Into Your Busy DayIn today’s world of information overload, it can be very easy to become “stuck in your head”, worried about all the tasks and problems and…Dec 13, 2019Dec 13, 2019
Ryan AlexHow to ground yourself through meditation and mindfulness, finding your centre & balancing energiesAfter, a busy day of being out and about in the city and trying to go from one place to another I remembered how important it is to keep…Dec 13, 2019Dec 13, 2019
